Glow Beatz is a group dance / fitness class set in the dark with disco lights and glow sticks.

This class is suitable for ALL abilities.  Low and high impact options are offered throughout the class, alongside adaptations and modifications, so everyone can follow and participate.  The class is set in a darkened room so you won't feel self-conscious and glow sticks can be purchased to use in the class.  These will need to be pre-ordered with Karen.

The music used ranges from Old Skool club classics through to current chart bangers.

Please note:  this class is NOT suitable for anyone diagnosed with photosensitivity epilepsy.

Classes taken by Karen of KD Beatz & Zumba Fitness 

07960 508 151 

£5 per session

Glow sticks available by pre-order £4 per set