Yoga with Punam - Wednesday

Punam has been delivering Yoga at the Centre for a number of years and is a very experienced instructor.

Punam states that the Yoga class she delivers is called Patanjali, which includes Pranayama, Asnas, Meditation and Relaxation. The classes are ideal for all ages and abilities and no previous experience is required.

Sessions last one hour from 5.30pm - 6.30pm and it is £3.50 per session. Beginners welcome. Contact Punam on 07570 803 754.