What's on Weekly Activities Yoga Yoga with Punam - Wednesday Punam has been delivering Yoga at the Centre for a number of years and is a very experienced instructor. Punam states that the Yoga class she delivers is called Patanjali, which includes Pranayama, Asnas, Meditation and Relaxation. The classes are ideal for all ages and abilities and no previous experience is required. Sessions last one hour from 5.30pm - 6.30pm. Beginners welcome. Contact Punam on 07570 803 754. During September the cost per session is £3.50, from October it increases to £4 per session. Places are limited so to avoid disappointment, please book your session in advance through our online booking system.