Health & Fitness

Gentle Yoga 2.00pm—3.00pm - Monday

Chair based Yoga for seniors. £3.50. Enquire here

Slimming World 9.30am—11.00am, 11.30am—1.00pm, 5.30pm—7.00pm, 7.30pm—9.00pm - Wednesday

The UK’s favourite way to lose weight. Contact Mel 07935 447265 for any enquires and additional fees.

Slimming World 9.30am—11.00am - Friday

The UK’s favourite way to lose weight. Contact DPC 0121 558 2998.

Yoga 5.30pm—6.30pm - Wednesday

Restoring overall health & wellbeing. £3.50. Enquire here.

Zumba Gold 11.30am—12.30pm - Thursday

Zumba for seniors or those with limited mobility. Contact Karen for details 07960 508151.

Extend (Gentle Exercise) 1.00pm—2.00pm - Thursday

Exercise to music for older adults & people with disabilities. £3.00 includes tea/coffee afterwards. Enquire here.

GKR Karate 10.00am-12.30pm - Saturday & 9.30am-11.30am - Sunday

Self defence for children (5+) & adults. Contact Jimmy 07508 196 398 for any enquires including additional fees